| Drink |
Serving size |
Sugar per serve (g)
|
Sugar per serve (tsp) |
Sugar per 100mL (g) |
Sugar per 100mL (tsp) |
| Soft drinks |
|
|
|
|
|
| Solo |
600mL |
69 |
17.3 |
11.5 |
2.9 |
Coca Cola
|
600mL |
64 |
16.0 |
10.6 |
2.7 |
| Sprite |
600mL |
52 |
13.0 |
8.6 |
2.2 |
| Fanta |
375mL |
41 |
10.3 |
10.9 |
2.7 |
| Bundaberg: Ginger Beer |
375mL |
40.5 |
10.1 |
10.8 |
2.7 |
| Coca Cola |
375mL |
40 |
10.0 |
10.6 |
2.7 |
| Energy drinks |
|
|
|
|
|
| Rockstar: Super Sours Energy Drink |
500mL |
67 |
16.8 |
13 |
3.3 |
V Energy Drink
|
500mL |
53 |
13.3 |
10.6 |
2.7 |
| Mother
|
500mL |
51 |
12.8 |
10.1 |
2.5 |
| Red Bull |
250mL |
27 |
6.8 |
11 |
2.8 |
| Sports drinks |
|
|
|
|
|
Gatorade: Fierce Grape flavour
|
600mL |
36 |
9.0 |
5.5 |
1.4 |
| Gatorade: Tropical |
600mL |
36 |
9.0 |
6 |
1.5 |
Powerade: Mountain Blast flavour
|
600mL |
35 |
8.8 |
5.8 |
1.5 |
| Powerade: Lemon lime |
600mL |
35 |
8.8 |
5.8 |
1.5 |
| Other drinks |
|
|
|
|
|
| Lipton Ice Tea: Peach flavour |
500mL |
26.4 |
6.6 |
5.3 |
1.3 |
| Glacier Vitamin water: kiwi strawberry flavour |
500mL |
22 |
5.5 |
4.3 |
1.1 |