Drink |
Serving size |
Sugar per serve (g)
|
Sugar per serve (tsp) |
Sugar per 100mL (g) |
Sugar per 100mL (tsp) |
Soft drinks |
|
|
|
|
|
Solo |
600mL |
69 |
17.3 |
11.5 |
2.9 |
Coca Cola |
600mL |
64 |
16.0 |
10.6 |
2.7 |
Sprite |
600mL |
52 |
13.0 |
8.6 |
2.2 |
Bundaberg: Ginger Beer |
375mL |
40.5 |
10.1 |
10.8 |
2.7 |
Coca Cola |
375mL |
40 |
10.0 |
10.6 |
2.7 |
Fanta |
375mL |
17 |
4.25 |
4.6 |
1.15 |
Energy drinks |
|
|
|
|
|
Rockstar: Super Sours Energy Drink |
500mL |
67 |
16.8 |
13 |
3.3 |
V Energy Drink |
500mL |
53 |
13.3 |
10.6 |
2.7 |
Mother |
500mL |
51 |
12.8 |
10.1 |
2.5 |
Red Bull |
250mL |
27 |
6.8 |
11 |
2.8 |
Sports drinks |
|
|
|
|
|
Gatorade: Fierce Grape flavour |
600mL |
36 |
9.0 |
5.5 |
1.4 |
Gatorade: Tropical |
600mL |
36 |
9.0 |
6 |
1.5 |
Powerade: Mountain Blast flavour |
600mL |
35 |
8.8 |
5.8 |
1.5 |
Powerade: Lemon lime |
600mL |
35 |
8.8 |
5.8 |
1.5 |
Other drinks |
|
|
|
|
|
Lipton Ice Tea: Peach flavour |
500mL |
26.4 |
6.6 |
5.3 |
1.3 |
Glacier Vitamin water: kiwi strawberry flavour |
500mL |
22 |
5.5 |
4.3 |
1.1 |