| Drink |
Serving size |
Sugar per serve (g) |
Sugar per serve (tsp) |
Sugar per 100mL (g) |
Sugar per 100mL (tsp) |
| Soft drinks |
|
|
|
|
|
| Solo |
375mL |
43.1 |
10.8 |
11.5 |
2.9 |
| Coca Cola |
375mL |
39.8 |
9.9 |
10.6 |
2.7 |
| Pepsi Original |
375mL |
40.9 |
10.2 |
10.9 |
2.7 |
| Sprite |
375mL |
25.9 |
6.5 |
6.9 |
1.7 |
| Bundaberg: Ginger Beer |
375mL |
40.5 |
10.1 |
10.8 |
2.7 |
| Mountain Dew |
375mL |
46.1 |
11.5 |
12.3 |
3.1 |
| Coca Cola |
600mL |
63.6 |
15.9 |
10.6 |
2.7 |
| Energy drinks |
|
|
|
|
|
| Rockstar: Super Sours Energy Drink |
500mL |
83.5 |
20.9 |
16.7 |
4.2 |
| V Energy Drink |
500mL |
53 |
13.3 |
10.6 |
2.7 |
| Mother |
500mL |
50.5 |
12.6 |
10.1 |
2.5 |
| Red Bull |
250mL |
27.5 |
6.9 |
11 |
2.8 |
| Sports drinks |
|
|
|
|
|
| Gatorade: Grape flavour |
600mL |
36 |
9.0 |
6 |
1.5 |
| Gatorade: Tropical |
600mL |
36 |
9.0 |
6 |
1.5 |
| Powerade: Mountain Blast flavour |
600mL |
34.8 |
8.7 |
5.8 |
1.5 |
| Powerade: Lemon lime |
600mL |
34.8 |
8.7 |
5.8 |
1.5 |
| Other drinks |
|
|
|
|
|
| Lipton Ice Tea: Peach flavour |
500mL |
21 |
5.3 |
4.2 |
1.1 |
* Please note: Last reviewed in December 2023.