Have you ever wondered how much sugar and energy you consume from drinks?
Enter your details to find out.
It's easy to forget that we take in energy (kilojoules) through drinks as well as food.
This calculator is adapted from the LiveLighter sugary drink calculator at livelighter.com.au. Used with permission.
* This is the maximum amount (kgs) you could gain per year based on your sugary drink consumption (if you drink this on top of the food your body needs and don't increase your physical activity)
Click here to find out how these statistics are calculated.
The information and technical data in this website is based on our experience, research, and the contributions of the professional organisations we represent. LiveLighter is pleased to provide this free service to our associates and the general public but assume no legal obligation for the accuracy of the material in this website, giving no representation or warranty in regard to results or performance.