Regular consumption of sugary drinks can cause tooth decay and, in the long run, unhealthy weight gain, increasing the risk of serious health problems.
Yet the beverage industry continues to entice young Australians into buying their products. Using seductive marketing tactics, sugary drink companies position their products as the key to all aspects of a better life.
Getting hooked on sugary drinks can lead to:
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* Crap (noun): something that is not worth anything, not useful, nonsense, or of bad quality
This campaign has been made possible thanks to funding from nib foundation.
Weight gain
Sugary drinks are high in kilojoules. One can of sugary drink a day can lead to 6.5kgs weight gain in a year.
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Heart disease
Being overweight or obese puts you at greater risk of heart disease. Reduce your risk by avoiding sugary drinks.
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Kidney disease
Being overweight or obese puts you at greater risk of kidney disease. Reduce your risk by avoiding sugary drinks.
Type 2 diabetes
Being overweight or obese puts you at greater risk of Type 2 diabetes. Reduce your risk by avoiding sugary drinks.
Stroke
Being overweight or obese increases your risk of stroke. Reduce your risk by avoiding sugary drinks.
Cancers
Being above a healthy weight can trigger 13 types of cancer. Reduce your risk by avoiding sugary drinks.
Tooth decay
Sugar and acid levels in sugary drinks and 'diet' varieties can cause tooth decay.